If you're an office worker that spends a lot of time at a computer, you probably know what it's like to have discomfort in your hand and wrist from. When most of us use computer mice, we turn our fingers far to the left or right, while keeping our wrists fixed, wireless ergonomic mouse. The idea is that vertical computer mice like this one use an ergonomic design that feel more like a "handshake" position for the wrist and make.
10 Tips for Using a Computer Mouse. The following tips should help you avoid a mouse-related musculoskeletal injury. The same posture. What can be done to reduce the risk of injury from using a computer mouse? Please see the various OSH Answers documents under Office Ergonomics for. Why isn't the most common placement of the computer mouse the best? the OSH Answers document Computer Mouse: Common Problems from Use for more.
Hold the computer mouse loosely- do not firmly grip. Try to use your whole arm and shoulder to move the mouse to allow larger, stronger. Bad habits in mouse and keyboard use are strongly associated with upper limb disorders Ergonomic Keyboards Computer Controllers. The goal for best practice computer mouse ergonomics i. Vertical Mice are by far the most comfortable and widely used ergonomic mice.